The Blog

Sharing tips, insights and techniques for healing on all levels!

The veil is thin. How are your ancestors doing?

The veil is thin. How are your ancestors doing?

It happens every year - yet it never ceases to be amazing. The spectacular color change of the fall foliage is just so...soothing. Yesterday, I found myself utterly mesmerized by the sight of wind-induced golden maple leaf ‘rain’. Nature is our reflection, and if our...

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Reset and refocus on your soul’s calling

Reset and refocus on your soul’s calling

I do my best healing and creative work while I’m on the go. There’s something powerful about being in a new landscape away from adult 'to-do lists' that inspires me to look at life differently. The meditation retreat in Costa Rica stirred up a lot of big feelings...

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How’s your spiritual practice going?

How’s your spiritual practice going?

Do you ever find yourself pondering the possibility of something ‘bigger’ than yourself? And if so, how does that manifest in your daily life? a) It’s a priority that helps to fuel my everyday life! b) It’s a belief system that runs in the background - but I have too...

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☀️Free Gift of Illumination ☀️

☀️Free Gift of Illumination ☀️

A little over a month in my new home and a deep sense of peace has set into my nervous system. I’m very grateful for the depth of sleep and spacious access to sun and sky vistas. My creativity has also been bubbling up. I recently painted a (temporary) child-like...

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Illuminating the Maternal Line

Illuminating the Maternal Line

Our earliest days within our mothers’ womb is an incredibly potent time - our experience could have ranged from cocooned bliss to that of extreme vulnerability. Marinating in our mom’s energetic milieu, being informed by the energies of her emotions, beliefs and...

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Allergies, cleansing, & relationship rehab

Allergies, cleansing, & relationship rehab

How is your Spring going so far? Mine began with a pre-eclipse bang. My much anticipated move to WV finally happened during a week of torrential downpour. I’ve upgraded from a dark dwelling situation in Arlington for sunset views from the deck and front windows of my...

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What do you need to witness this winter? ❄️

What do you need to witness this winter? ❄️

How has your winter been going? With the double snow storms and unprecedented cold last week, I felt like I could have collapsed into winter - sink into a minimum of movement until brighter days arrived.   As my connection to nature has intensified, I really feel the...

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