Full Moon Guided Healing Journey 2.27 at 7:30 EST

Full Moon Guided Healing Journey 2.27 at 7:30 EST

Our next Full Moon Guided Journey is Saturday, Feb 27th at 7:30 pm EST. Here is a link to sign up for the call. When you enter your information, you’ll receive the Zoom link right away. Friends and family are always welcome! This event is funded by donations...
How optimal is your hydration?

How optimal is your hydration?

Do you have a hard time drinking enough water? The benchmark for optimal hydration is half your body weight of water in ounces. For example, if you weigh 200 pounds, drink 100 ounces of water daily. Then add an additional cup for every cup of coffee or glass of wine...
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