The Blog
Sharing tips, insights and techniques for healing on all levels!
You are energy first…rethinking the way we heal
We’re conditioned to see ourselves as physical beings who happen to have energy - and, in fact, our entire world is built around that assumption. Yet, it’s actually the other way around: we’re ene.rgy first, and our body is formed from this energy. This truth landed...
Breaking Free from Negative Beliefs: 4 Ways to Shift Your Mindset
Have you been struggling to stay positive lately? If you’ve been keeping up with world events, it's simply too much for our nervous systems to tolerate. If this wasn’t enough, many of us struggle with ongoing physical illness or the weight of past trauma. It's...
Tips to Reclaim Your Power in Uncertain Times
I'm working in the DMV this week after an epic spiritual journey—after 37 hours of travel and 5 airports later, I returned just over a week ago. A couple thousand of us traveled to Kathmandu from all over the globe to attend '100 Years of Wisdom' - a week of...
Why self-love is the missing ingredient to unlock your healing
Have you ever felt uninspired, stuck or unsure of what’s next? Maybe your dreams seem so far away, or you feel dull and disconnected. These could be signs that your heart energy could be inaccessible. Over time, we build walls around our hearts in response to grief,...
The veil is thin. How are your ancestors doing?
It happens every year - yet it never ceases to be amazing. The spectacular color change of the fall foliage is just so...soothing. Yesterday, I found myself utterly mesmerized by the sight of wind-induced golden maple leaf ‘rain’. Nature is our reflection, and if our...
Revitalize your mind & body with in person healing opportunities! 💫
Isn’t it hard to believe that we’re entering the final weeks of summer? My summer has been quite eventful. Looking back at the time since moving, I realize that so much has happened (both externally and internally) in such a short period of time. So when things slowed...
Reset and refocus on your soul’s calling
I do my best healing and creative work while I’m on the go. There’s something powerful about being in a new landscape away from adult 'to-do lists' that inspires me to look at life differently. The meditation retreat in Costa Rica stirred up a lot of big feelings...
How’s your spiritual practice going?
Do you ever find yourself pondering the possibility of something ‘bigger’ than yourself? And if so, how does that manifest in your daily life? a) It’s a priority that helps to fuel my everyday life! b) It’s a belief system that runs in the background - but I have too...
SACRED ILLUMINATION: ✨Reconnecting to Your Inner Light in Peru✨
Join Dr. Marie on an unforgettable experience in Peru! This is a 7-day journey of sacred illumination, an odyssey through the captivating Sacred Valley culminating at the mystical grandeur of Machu Picchu. The experiences are curated to melt open your heart so you can...
☀️Free Gift of Illumination ☀️
A little over a month in my new home and a deep sense of peace has set into my nervous system. I’m very grateful for the depth of sleep and spacious access to sun and sky vistas. My creativity has also been bubbling up. I recently painted a (temporary) child-like...