Are you a hearts and chocolate lover that gets gooey over Valentine’s Day, or do you see it as a Hallmark holiday? There’s no right or wrong way! Some of my favorite Valentine’s Days have been self-care ‘Galentine’s’ Days.

In honor of Valentine’s Day, I wanted to give a shout out for self-love. Because a lack of this medicine can be the biggest obstacle to our healing and happiness.

How deep is your love (for yourself)? Above everyone you hold dear in your heart, the longest relationship you will ever have is with yourself. So be kind.

Signs of self-love deficiency:

  • Feelings of inadequacy/ ‘not enough’
  • Comparing yourself to others
  • Needing to earn something “when I get this done, then I can…”
  • Having productivity drive your sense of self-worth
  • Over-giving and trouble setting boundaries
  • Difficulty letting go
  • Difficulty just BE-ing

Lack of self-love is so common as many of us experienced ‘conditional’ love in our upbringings. We were rewarded with love as a reward for a ‘good job done’. Many of our parents were raised in homes of neglect and just repeated that pattern with us. We heal this through reparenting – giving ourselves what we needed to receive as children. We do this through acts of self-love and self-care.

photo of a hummingbird

Come to my Munay Ki series on February 20, 27, and March 6 (Recordings will be available if you can’t make all the LIVE calls!)

It is a potent time in history to take a stand for your personal power. The 9 ancient rites of the Munay Ki are from the Q’ero lineage in the Andes mountains. “Munay” means universal love and “Ki” means energy. Self-love = energy of LOVE, the most powerful force there is!

Prepare to receive these powerful transmissions to support you!

🤲 Healer’s Rite – initiates your journey, activates the palm chakras

🐍 Harmony Rite – installs archetypes into each chakra

🌈 Bands of Power Rite – installs potent elemental filters into the aura

🧿 Seers Rite – activates the 3rd eye and supports seeing from the heart

❤️ Day Keeper’s Rite – attunes you to the Divine Feminine

🏔 Wisdom Keeper’s Rite – attunes you to the Divine Masculine

🌍 Earth Keeper’s Rite – initiates you as a steward of Mother Earth

💫 Starkeepers Rite – aligns each chakra with frequencies of the cosmos

🌀 Creator’s Rite – reconnects you to Oneness consciousness

Don’t head into Spring still carrying the weight of the past two years.

These transmissions will awaken the:

✨ seer who knows your next move

✨inner healer helping you grow with more ease

✨fearless part of you ready to take that necessary leap

✨lineage connecting you to the spirit realm from past and future

Munay Ki webinar replay #1 and replay #2 are up until Feb 17th. I’m not sure when I will be able to offer the Munay Ki again this year as I’m itching to get back to traveling soon! So if this calls to you, the door is open to join us.

The world is going through a great transformation, and so are you when you love yourself a little more. Self-love is a practice and each day is a new start.