by Michele Santo | Sep 27, 2019 | Blog Post
I had really been feeling anxious and off this week. It all started before the equinox with body aches, congestion and some serious lethargy. Luckily some rest and immune support – elderberries – were perfect for clearing the rogue virus. Immune system...
by Michele Santo | Sep 10, 2019 | Blog Post
I hope this finds you all well with the transition to these cooler, shorter, ‘back to school’ days.. For those of you who may not know, I have moved back to the East Coast! I made the long cross country trip with my 2 cats in their carrier and arrived...
by Michele Santo | Oct 9, 2018 | Blog Post
Elderberry (Sambucus Nigra) is one of favorite plants. It’s roots go way back to Hippocrates the ancient Greek “father of medicine,” who described Elderberry as his “medicine chest” for the wide variety of ailments it seemed to cure. I love Elderberry for...
by Michele Santo | Dec 14, 2017 | Blog Post
Would you like to ease stress in your family dynamics this holiday season? Isn’t there something about the holidays that seems to bring out the less than desirable patterns in our families? Did you know that our emotional and physical health and life patterns...
by Michele Santo | Jul 13, 2017 | Blog Post
Doesn’t it seem like life only gets busier and that there is more and more information coming at us all the time? There is too much information out there to take in and process! The human nervous system has never had a physiologic ‘upgrade’ to be able to handle...
