by Test Test | Jan 19, 2022 | Blog Post
You have my permission to tune out all of the ambitious goal setting noise for the new year. Even I wanted to write to you closer to January 1st and I’m glad I didn’t force it. Yesterday’s glorious surprise snowfall gifted me a more spacious day with an...
by Test Test | Jan 12, 2022 | Blog Post
Winter is a time of letting go and going within … along with … slowing down and making space for deep rest. When we follow this rhythm, we do right by our immune system. Together, let’s prepare for a healthy and nourishing winter! Some questions to...
by Test Test | Aug 4, 2021 | Blog Post
Have you noticed that you can’t scroll very far on social media without seeing an enticing post about ‘manifesting’? Maybe it’s the perfect partner, dream vacation, or all that cash that they’re promising you? I see SO many abundance...
by Test Test | Jul 15, 2021 | Blog Post
Do you ever reflect upon your old beliefs, or ways of operating? They ‘ways’ that you’ve released and are no longer part of your current ‘operating system’? (and gratefully so, as it makes for more freedom in the present!) Well I am...
by Michele Santo | Jul 12, 2021 | Blog Post
We completed our first 9-day virtual self-care immersion – Reclaim, Release, Restore on Tuesday evening. Thank you, to Dr. Dae for collaborating, and to everyone who participated and made this a positive experience! We had participants who wanted to re-center,...
by Michele Santo | Jul 12, 2021 | Blog Post
What if I were to ask you what you’d like to create for yourself? Would it be something like: fulfillment, stability, purpose, freedom, creativity, or possibly vibrant health? Are you able to visualize or get a felt sense of these intentions in your body … or do...