Is the seasonal transition triggering you?

Is the seasonal transition triggering you?

How is the seasonal transition going for you so far? The adjustment to spring is a BIG one for our bodies – both physically and energetically. While beautiful new life bursting forth can feel so energizing, our energetic system can register it as intrusive....
Signs of self-love deficiency

Signs of self-love deficiency

Are you a hearts and chocolate lover that gets gooey over Valentine’s Day, or do you see it as a Hallmark holiday? There’s no right or wrong way! Some of my favorite Valentine’s Days have been self-care ‘Galentine’s’ Days. In honor of Valentine’s...
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