by Marie Rodriguez | Apr 17, 2025 | Uncategorized
We’re conditioned to see ourselves as physical beings who happen to have energy – and, in fact, our entire world is built around that assumption. Yet, it’s actually the other way around: we’re ene.rgy first, and our body is formed from this energy. This truth...
by Marie Rodriguez | Mar 17, 2025 | Uncategorized
Have you been struggling to stay positive lately? If you’ve been keeping up with world events, it’s simply too much for our nervous systems to tolerate. If this wasn’t enough, many of us struggle with ongoing physical illness or the weight of past trauma....
by Marie Rodriguez | Feb 12, 2025 | Uncategorized
Have you ever felt uninspired, stuck or unsure of what’s next? Maybe your dreams seem so far away, or you feel dull and disconnected. These could be signs that your heart energy could be inaccessible. Over time, we build walls around our hearts in response to grief,...
by Marie Rodriguez | Oct 31, 2024 | Uncategorized
It happens every year – yet it never ceases to be amazing. The spectacular color change of the fall foliage is just so…soothing. Yesterday, I found myself utterly mesmerized by the sight of wind-induced golden maple leaf ‘rain’. Nature is our reflection,...
by Marie Rodriguez | May 9, 2024 | Uncategorized
A little over a month in my new home and a deep sense of peace has set into my nervous system. I’m very grateful for the depth of sleep and spacious access to sun and sky vistas. My creativity has also been bubbling up. I recently painted a (temporary) child-like...
by Marie Rodriguez | Jan 24, 2024 | Uncategorized
How has your winter been going? With the double snow storms and unprecedented cold last week, I felt like I could have collapsed into winter – sink into a minimum of movement until brighter days arrived. As my connection to nature has intensified, I really...
