by Marie Rodriguez | Jun 10, 2021 | Uncategorized
The unpredictability of the weather here in the Mid Atlantic never ceases to amaze me! As I write this, there is a wild wind storm that has knocked out power for a few blocks. Winds of vast change would be welcome, in my opinion, because, no matter what your...
by Marie Rodriguez | Jun 10, 2021 | Uncategorized
Right when the sun is shining and the birds are singing, some of us want to isolate and turn inward. Grouchiness is not uncommon for many of us this time of year. Doesn’t apply to you? That’s great – there are many of us who need more time to adjust to the...
by Marie Rodriguez | Jun 10, 2021 | Uncategorized
Vitamin D is extremely well established as the key pro-hormone for proper immune function. Did you know that every cell in our body has a receptor for it? Vitamin D has even become widely touted by mainstream medicine and government agencies to promote better immunity...
by Marie Rodriguez | May 5, 2021 | Uncategorized
The last few weeks have been an unprecedented time in the field of women’s health. Have you heard about all the women getting crazy periods? Women have been reporting extremely painful and debilitating periods, periods that are way off schedule, heavy periods...
by Marie Rodriguez | Apr 21, 2021 | Uncategorized
Spring brings expansive energy- the days are brighter and longer and everything is in full bloom. It can be an exhilarating time, but for many of us, it can also be a time of increased irritability and frustration (not to mention those allergies). Why? Because we...
by Marie Rodriguez | Apr 1, 2021 | Uncategorized
Do you ever wake with a sense of overwhelm and worry how you’re going to accomplish your to do list within a limited time frame? I’m no stranger to this common experience. It’s like the day has started and it is driving you, instead of the other way...
