Is the seasonal transition triggering you?

Is the seasonal transition triggering you?

How is the seasonal transition going for you so far? The adjustment to spring is a BIG one for our bodies – both physically and energetically. While beautiful new life bursting forth can feel so energizing, our energetic system can register it as intrusive....
Root to Rise: 5 tips for spring transition 🌱

Root to Rise: 5 tips for spring transition 🌱

Winter hit me SO much harder than in years past – has it for any of you? You see, I recently realized from a webinar by Dr. Anderson (a great resource for ALL things Coronavirus) that I truly had long Cov*d – albeit a milder version. I score a 1 on the...
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