by Marie Rodriguez | Feb 14, 2022 | Blog Post
Are you a hearts and chocolate lover that gets gooey over Valentine’s Day, or do you see it as a Hallmark holiday? There’s no right or wrong way! Some of my favorite Valentine’s Days have been self-care ‘Galentine’s’ Days. In honor of Valentine’s...
by Marie Rodriguez | Feb 3, 2022 | Blog Post
After these past two years, it’s completely normal to feel worn down, unmotivated and uninspired. To me, it feels like we are experiencing a collective soul loss. (Well maybe not Texas- I just got back from a trip, and things feel great there). Because there...
by Marie Rodriguez | Jan 19, 2022 | Blog Post
You have my permission to tune out all of the ambitious goal setting noise for the new year. Even I wanted to write to you closer to January 1st and I’m glad I didn’t force it. Yesterday’s glorious surprise snowfall gifted me a more spacious day with an...
by Marie Rodriguez | Jan 12, 2022 | Blog Post
Winter is a time of letting go and going within … along with … slowing down and making space for deep rest. When we follow this rhythm, we do right by our immune system. Together, let’s prepare for a healthy and nourishing winter! Some questions to...
by Marie Rodriguez | Dec 30, 2021 | Uncategorized
Even though things took a turn, a big turn, I still believe in and fully trust our body’s healing wisdom—our immune system. Doing everything you can to strengthen your 1mmunity is THE game for now. The sooner you become well equipped to fight off infections from your...