by Michele Santo | Jul 12, 2021 | Blog Post
We completed our first 9-day virtual self-care immersion – Reclaim, Release, Restore on Tuesday evening. Thank you, to Dr. Dae for collaborating, and to everyone who participated and made this a positive experience! We had participants who wanted to re-center,...
by Michele Santo | Jul 12, 2021 | Blog Post
What if I were to ask you what you’d like to create for yourself? Would it be something like: fulfillment, stability, purpose, freedom, creativity, or possibly vibrant health? Are you able to visualize or get a felt sense of these intentions in your body … or do...
by Michele Santo | Jul 12, 2021 | Blog Post
It’s our favorite time of year to enjoy the great outdoors, and after all this hole-ing up, we really deserve some space. Do you do regular tick checks after having gone on a hike? If not, now is the time to start! The deer tick population has sky rocketed...
