Want to Become a Better You?

Want to Become a Better You?

The unpredictability of the weather here in the Mid Atlantic never ceases to amaze me! As I write this, there is a wild wind storm that has knocked out power for a few blocks. Winds of vast change would be welcome, in my opinion, because, no matter what your...
My Unexpected Allergy Relief Miracle!

My Unexpected Allergy Relief Miracle!

Right when the sun is shining and the birds are singing, some of us want to isolate and turn inward. Grouchiness is not uncommon for many of us this time of year. Doesn’t apply to you? That’s great – there are many of us who need more time to adjust to the...
Menstrual Mayhem, a Sign to Restore Balance

Menstrual Mayhem, a Sign to Restore Balance

The last few weeks have been an unprecedented time in the field of women’s health.  Have you heard about all the women getting crazy periods? Women have been reporting extremely painful and debilitating periods, periods that are way off schedule, heavy periods...
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