More people have been reaching out to me asking what they can do to have a healthy ‘shot’ experience. So this week’s tip is about just that. Please note, one additional recommendation not on the video is to avoid ibuprofen or acetaminophen after your shot as...
Before we dive into part three, I have an important update on the movement to license medically-trained NDs in Virginia – if you’re following, it’s been a 15-year labor of love! Scroll down to the bottom for more information. Knowledge is truly empowering. As...
In my 18 years of clinical practice, I’ve witnessed a serious decline in peoples’ faith about their body’s own self-healing ability. Unfortunately, I’ve also noticed an increase of germophobia. Based on our busier lifestyles, and being more connected to technology...
