by Michele Santo | Apr 5, 2022 | Blog Post
How is the seasonal transition going for you so far? The adjustment to spring is a BIG one for our bodies – both physically and energetically. While beautiful new life bursting forth can feel so energizing, our energetic system can register it as intrusive....
by Michele Santo | Mar 21, 2022 | Blog Post
Winter hit me SO much harder than in years past – has it for any of you? You see, I recently realized from a webinar byĀ Dr. AndersonĀ (a great resource for ALL things Coronavirus) that I truly had long Cov*d – albeit a milder version. I score a 1 on the...
by Michele Santo | Feb 14, 2022 | Blog Post
Are you a hearts and chocolate lover that gets gooey over Valentineās Day, or do you see it as a Hallmark holiday? Thereās no right or wrong way! Some of my favorite Valentineās Days have been self-care ‘Galentineās’ Days. In honor of Valentine’s...
by Michele Santo | Feb 3, 2022 | Blog Post
After these past two years, it’s completely normal to feel worn down, unmotivated and uninspired. To me, it feels like we are experiencing a collective soul loss. (Well maybe not Texas- I just got back from a trip, and things feel great there). Because there...
by Michele Santo | Jan 19, 2022 | Blog Post
You have my permission to tune out all of the ambitious goal setting noise for the new year. Even I wanted to write to you closer to January 1st and Iām glad I didnāt force it. Yesterday’s glorious surprise snowfall gifted me a more spacious day with an...
