by Michele Santo | Jul 15, 2021 | Blog Post
Do you ever reflect upon your old beliefs, or ways of operating? They ‘ways’ that you’ve released and are no longer part of your current ‘operating system’? (and gratefully so, as it makes for more freedom in the present!) Well I am...
by Michele Santo | Jun 10, 2021 | Uncategorized
The unpredictability of the weather here in the Mid Atlantic never ceases to amaze me! As I write this, there is a wild wind storm that has knocked out power for a few blocks. Winds of vast change would be welcome, in my opinion, because, no matter what your...
by Michele Santo | Jun 10, 2021 | Uncategorized
Right when the sun is shining and the birds are singing, some of us want to isolate and turn inward. Grouchiness is not uncommon for many of us this time of year. Doesn’t apply to you? That’s great – there are many of us who need more time to adjust to the...
by Michele Santo | Jun 10, 2021 | Uncategorized
Vitamin D is extremely well established as the key pro-hormone for proper immune function. Did you know that every cell in our body has a receptor for it? Vitamin D has even become widely touted by mainstream medicine and government agencies to promote better immunity...
by Michele Santo | May 5, 2021 | Uncategorized
The last few weeks have been an unprecedented time in the field of women’s health. Have you heard about all the women getting crazy periods? Women have been reporting extremely painful and debilitating periods, periods that are way off schedule, heavy periods...
