by Marie Rodriguez | Mar 21, 2022 | Blog Post
Winter hit me SO much harder than in years past – has it for any of you? You see, I recently realized from a webinar by Dr. Anderson (a great resource for ALL things Coronavirus) that I truly had long Cov*d – albeit a milder version. I score a 1 on the...
by Marie Rodriguez | Feb 14, 2022 | Blog Post
Are you a hearts and chocolate lover that gets gooey over Valentine’s Day, or do you see it as a Hallmark holiday? There’s no right or wrong way! Some of my favorite Valentine’s Days have been self-care ‘Galentine’s’ Days. In honor of Valentine’s...
by Marie Rodriguez | Feb 3, 2022 | Blog Post
After these past two years, it’s completely normal to feel worn down, unmotivated and uninspired. To me, it feels like we are experiencing a collective soul loss. (Well maybe not Texas- I just got back from a trip, and things feel great there). Because there...
by Marie Rodriguez | Jan 19, 2022 | Blog Post
You have my permission to tune out all of the ambitious goal setting noise for the new year. Even I wanted to write to you closer to January 1st and I’m glad I didn’t force it. Yesterday’s glorious surprise snowfall gifted me a more spacious day with an...
by Marie Rodriguez | Jan 12, 2022 | Blog Post
Winter is a time of letting go and going within … along with … slowing down and making space for deep rest. When we follow this rhythm, we do right by our immune system. Together, let’s prepare for a healthy and nourishing winter! Some questions to...